How to feel better after rejection
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It's called the sting of rejection because that's exactly what it feels like: You reach out to pluck a promising "bloom" such as a new love interest , job opportunity , or friendship only to receive a surprising and upsetting brush-off that feels like an attack. It's enough to make you never want to put yourself out there ever again. And yet you must, or you'll never find the people and opportunities that do want everything you have to offer. So what's the best way to deal with rejection, and quash the fear of being rejected again? Here are some psychologist-approved tips on moving onward and upward.
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Dealing with Rejection
How to Overcome the Pain of Rejection
Rejection is an almost unavoidable aspect of being human. No one has ever succeeded in love or in life without first facing rejection. We all experience it, and yet, those times when we do are often the times we feel the most alone, outcast, and unwanted. Studies even show that our reaction to rejection is also based on elements and events from our past, like our attachment history.
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How to Deal With Rejection in Love – When They Don’t Love You Back
I've experienced it. You've experienced it. Even U2 has experienced it.
Most of our failures are nothing more than a form of rejection, and knowing how to deal with rejection will help you lessen your pain and bounce back to your normal emotional state. According to Dr. Phillip McGraw or Dr. Phil as he is commonly called , rejection is the number one fear among human beings.
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